

Iām a Holistic Sports and Health Coach passionate about helping people improve their physical and mental wellbeing through personalized, science-based training programs


I'm a Holistic Sports and Health Coach passionate about helping people improve their physical and mental wellbeing through personalized, science-based training programs.
I lead online, indoor, and outdoor group workouts, and offer 1-on-1 coaching sessions with practical lifestyle advice focused on creating healthy habits.
I design and deliver tailored sports and health programs that combine neuroscience, posture analysis, and functional training to help clients move better, reduce pain, and boost performance.
My certifications include:
š Brain Coach Performance Certification ā mastering how neurology drives movement and biomechanics, vestibular stimulation, and brain-based pain reduction techniques.
š Advanced Postural Assessment Techniques ā muscle testing and functional training protocols for injury prevention and improved movement quality.
We collaborate closely, paying attention to details, to help discover your true potential!
Through group classes, small group sessions, 1-on-1 coaching, and on-demand sessions, I'm dedicated to empowering people to live healthier, stronger, and more balanced lives.
Always open to connecting with like-minded professionals and organizations passionate about holistic health and sustainable wellbeing.